health fitness weight loss strength endurance rehabilitation
BungyPump are unique training poles that have 20 cm of built-in suspension as well as 4, 6 or 10 kg of built-in resistance, thus, every time you press a pole down, you are pressing against x kg of resistance.
The built-in resistance means that BungyPump combine the advantages of walking with poles with the benefits of working out in the gym. Walking with BungyPump activates 90% of your body muscles giving you full body workout just by walking.
Walk, run, and use it for various cardio, weight bearing or stretch exercises both outdoors and indoors!
Perfect for all ages and fitness levels. Great for getting in shape, keeping fit, endurance and strength training or rehabilitation.
Interested in trying walking with BungyPump?
Walking with poles in Fish Creek park
Get fit and keep fit whilst exploring our beautiful Fish Creek Park.
Check here for dates and locations.